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	<title>The Nutritionist Naturally - Jane Falke</title>
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	<link>http://www.janefalke.com</link>
	<description>Discover Vibrant Health with Whole Natural Foods</description>
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		<title>12 &#8220;Foods&#8221; and Substances That Challenge Your Health</title>
		<link>http://www.janefalke.com/2012/01/12-foods-substances-that-challenge-your-health/</link>
		<comments>http://www.janefalke.com/2012/01/12-foods-substances-that-challenge-your-health/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:46:29 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Food and Diet]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=736</guid>
		<description><![CDATA[Want better health? Eliminate these toxins and strive for a balanced diet. This list is a guideline of things to eliminate to gain better health.
1. Processed and Packaged Foods &#8211; Do you read labels on containers of processed or packaged foods? Mostly, they include additives, like MSG (disguised with other names) and other substances you [...]]]></description>
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		<title>Are Starchy Foods Good for You?</title>
		<link>http://www.janefalke.com/2012/01/starchy-foods-good-for/</link>
		<comments>http://www.janefalke.com/2012/01/starchy-foods-good-for/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 01:21:01 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[Food and Diet]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=732</guid>
		<description><![CDATA[Here you have medical Doctors that support a plant based diet discussing on YouTube their views about starch in our diet.  Very interesting.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hungry for Catfish?</title>
		<link>http://www.janefalke.com/2012/01/hungry-for-catfish/</link>
		<comments>http://www.janefalke.com/2012/01/hungry-for-catfish/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:33:33 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[What's Happening to Our Food Supply]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=729</guid>
		<description><![CDATA[Eighty five million pounds of Mecong river catfish enter the United States each year.  Guess who eats them!  What this video to see what&#8217;s in your food supply. Jane










  http://www.vimeo.com/11817894










]]></description>
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		<title>Powerful Forces Behind Food Choices</title>
		<link>http://www.janefalke.com/2012/01/powerful-forces-behind-food-choices/</link>
		<comments>http://www.janefalke.com/2012/01/powerful-forces-behind-food-choices/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 23:24:42 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[What's Happening to Our Food Supply]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=722</guid>
		<description><![CDATA[ By Jane Falke
          It is not all our fault that we eat too much or eat unhealthy foods.  We are constantly bombarded with marketing and advertising on TV, on the streets, at stores, and restaurants.   Pictures of food are in our sight where ever we go.   Temptation is all around us on every corner.  Fast [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Becoming heart attack proof</title>
		<link>http://www.janefalke.com/2011/09/becoming-heart-attack-proof/</link>
		<comments>http://www.janefalke.com/2011/09/becoming-heart-attack-proof/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 23:08:22 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=719</guid>
		<description><![CDATA[By Dr. Sanjay Gupta   
You can read this article or click on this link to see the interview with President Clinton.  Jane
http://thechart.blogs.cnn.com/2011/08/25/becoming-heart-attack-proof/
While working on “The Last Heart Attack,” I had a chance to interview some extraordinary people around the country. Patients struggling with heart disease provided lessons that can sometimes be taught only after being smacked in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Your Food Still Safe to Eat?</title>
		<link>http://www.janefalke.com/2011/06/your-food-still-safe-eat/</link>
		<comments>http://www.janefalke.com/2011/06/your-food-still-safe-eat/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 15:21:03 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[Food and Diet]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=716</guid>
		<description><![CDATA[By Madeline Vann, MPH, Medically reviewed by Lindsey Marcellin, MD, MPH
It&#8217;s past the expiration date, but your food still smells fine. Does that mean it&#8217;s okay to eat? Here are the food safety essentials that will help you avoid food-borne illnesses and digestive problems.
If your food looks fine, it must be good enough to eat, [...]]]></description>
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		<title>Forks Over Knives: How a Plant-Based Diet Can Save America</title>
		<link>http://www.janefalke.com/2011/05/forks-over-knives-how-plantbased-diet-can-save-america/</link>
		<comments>http://www.janefalke.com/2011/05/forks-over-knives-how-plantbased-diet-can-save-america/#comments</comments>
		<pubDate>Sun, 22 May 2011 22:17:25 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[Food and Diet]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=657</guid>
		<description><![CDATA[Posted: 05/13/11 12:54 PM ET
For more than 2,800 years, the concept of eating plants in their whole-food form has struggled to be heard and adopted as a way of life. However, recent evidence shows that more than ever a plant-based diet is not something to be ignored. In fact, eating a plant-based diet has become [...]]]></description>
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		</item>
		<item>
		<title>Cayenne pepper consumption could help curb appetite, study suggests</title>
		<link>http://www.janefalke.com/2011/05/cayenne-pepper-consumption-could-help-curb-appetite-study-suggests/</link>
		<comments>http://www.janefalke.com/2011/05/cayenne-pepper-consumption-could-help-curb-appetite-study-suggests/#comments</comments>
		<pubDate>Mon, 09 May 2011 22:37:59 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=654</guid>
		<description><![CDATA[By Caroline Scott-Thomas, 28-Apr-2011
Hot cayenne pepper could help burn calories and curb appetite, particularly for people who do not regularly eat spicy food, suggests a new study from Purdue University. 
Although previous studies have suggested that capsaicin – the compound that makes most chilies taste hot – may reduce hunger and increase energy expenditure, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mechanically Separated Meat</title>
		<link>http://www.janefalke.com/2011/03/mechanically-separated-meat/</link>
		<comments>http://www.janefalke.com/2011/03/mechanically-separated-meat/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 18:27:03 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Additives in Food]]></category>
		<category><![CDATA[Articles on Health]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=646</guid>
		<description><![CDATA[I thought you would be interested in this pink goop that goes into processed meats.  Many people eat this and give it to there children.  Hot dogs; McNugguts anyone!  Jane
Fooducate writes:
Folks, this is mechanically separated chicken, an invention of the late 20th century. Someone figured out in the 1960&#8217;s that meat processors can eek out a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Soy protein ingredient offers better whole muscle meat yields</title>
		<link>http://www.janefalke.com/2010/12/soy-protein-ingredient-offers-better-whole-muscle-meat-yields/</link>
		<comments>http://www.janefalke.com/2010/12/soy-protein-ingredient-offers-better-whole-muscle-meat-yields/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 01:17:29 +0000</pubDate>
		<dc:creator>Jane Falke</dc:creator>
				<category><![CDATA[Articles on Health]]></category>
		<category><![CDATA[What's Happening to Our Food Supply]]></category>

		<guid isPermaLink="false">http://www.janefalke.com/?p=644</guid>
		<description><![CDATA[You never know what’s in your food anymore.  Besides the brutal ways cattle are raised, feed, and slaughtered you now have a product that is injected into the muscle meat you buy and eat. Buyers beware, do you care what goes into your mouth and ultimately becomes part of you? Jane
From FoodNavigator-USA.com
09-Dec-2010
Soy ingredients company Solae [...]]]></description>
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