Category Archives: Main Dishes, Soups, & Stews

Main dishes provide up to 50% of your meal. Soups and stews can also be used as a main meal.

Leeks and Asparagus Soup

Energise Alkaline Diet & Natural Health Blog by ROSS on SEPTEMBER 8, 2010 I cannot believe it, but it has suddenly become so cold here in the UK, which is why I absolutely love my warming soups again now. This is one of those soups, which I increasingly crave the more I eat it. The ...

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Lentil Chowder

Serves 4 This recipe is hearty and satisfies your craving for comfort food.  It is a vegetarian/vegan meal. 4 cups vegetable 4 cups filtered water 2 bay leaves 1 teaspoon thyme 1 teaspoon tarragon 1 cup lentils ½ onion, chopped 1 pound (2 cups) butternut squash, cut in 1inch cubes (not necessary to peel) 2 large carrots, chopped or ¼ ...

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Winter Vegetable Stew

Serves 4 This is a delicious vegetarian/vegan stew that is easy to make. When you combine it with a salad you have a perfect match. ¼ cup water plus 1 cup                                               ½ can green chilies, ...

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Tofu Vegetable Loaf

Serves 4 This recipe is a great main dish for lunch or dinner. I was inspired by my local Natural Food Market, Jimbo's, to adapt the ingredients into this recipe. This is a vegetarian/vegan recipe. 1 package firm tofu                                 ...

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