Watch Fred make this wonderful drink - http://www.youtube.com/watch?v=CyxyovC4LgU The Avocado Shake is one of the most nutritious foods you can drink/eat to enhance your health. The best time to have your avocado shake is for breakfast. The word breakfast is telling us to break-a-fast and when you break-a-fast you want to start by drinking a ...
Category Archives: Breakfast Foods, Smoothies & Juices
The Energy Drink, Too
Makes about 3 cups This is another delicious alkalizing smoothie that is filling for any meal but, particularly for breakfast. 10 ounces filtered water or almond milk (see separate recipe or buy already prepared) 1/2 cucumber 1/2 avocado 2 large hand fulls of spinach 1 scoop Doc Broc green powder 2 scoops BioLive Sprouts 2 tablespoon hemp seeds ½ lemon ...
The Energy Drink
Makes about 3 cups This is a delicious smoothie that is filling for any meal and quick to make. It will help to alkalize your body, fast. 10 ounces filtered water or almond milk (see separate recipe or buy already prepared) ½ cucumber 5 large leaves kale (dino kale) 3 stems of fresh mint or 3 drops of mint ...
Almond Milk, Homemade
Makes about 4 cups Almond milk is so easy to make and better for you than the pasteurized version at the store. Use this milk for cereal, smoothies or drink alone. You can also use Brazil nuts, cashews or sesame seeds. 1 cup ...
