by ROSS on SEPTEMBER 15, 2010 If I would have to name two of my favourite vegetables then spinachand garlic would be on top of that list! This salad contains both spinach and roast garlic, which are both packed with nutrients and are highly alkalising. Spinach is such a versatile vegetable as it can be fried, quickly ...
Category Archives: Recipes
Leeks and Asparagus Soup
Energise Alkaline Diet & Natural Health Blog by ROSS on SEPTEMBER 8, 2010 I cannot believe it, but it has suddenly become so cold here in the UK, which is why I absolutely love my warming soups again now. This is one of those soups, which I increasingly crave the more I eat it. The ...
Avocado Shake – The Mint “Hip” Hemp Avocado Shake
Watch Fred make this wonderful drink - http://www.youtube.com/watch?v=CyxyovC4LgU The Avocado Shake is one of the most nutritious foods you can drink/eat to enhance your health. The best time to have your avocado shake is for breakfast. The word breakfast is telling us to break-a-fast and when you break-a-fast you want to start by drinking a ...
The Energy Drink, Too
Makes about 3 cups This is another delicious alkalizing smoothie that is filling for any meal but, particularly for breakfast. 10 ounces filtered water or almond milk (see separate recipe or buy already prepared) 1/2 cucumber 1/2 avocado 2 large hand fulls of spinach 1 scoop Doc Broc green powder 2 scoops BioLive Sprouts 2 tablespoon hemp seeds ½ lemon ...
Zucchini Noodles
Serves 2 I use this recipe a lot because it filling pasta without being dense on digestion. It is easy to make and cooks in a few minutes. 3 large zucchini, peeled Special Equipment: A sharp knife or a Mandolin to julienne cut the zucchini, sauce pan Instructions 1. Cut the ends and peel the zucchini. If you do not have ...
