1. Read the recipe completely before you start. 2. Take out all ingredients and equipment you will use for the recipe. 3. Wash your hands. 4. Wash and prepare ingredients.
1. Read the recipe completely before you start. 2. Take out all ingredients and equipment you will use for the recipe. 3. Wash your hands. 4. Wash and prepare ingredients.
1. Make up a menu for the week which includes breakfast, lunch, dinner and snacks. It does not have to be a detailed meal plan but, just enough information so that you vary the foods you eat each week and you know what food items to buy. 2. Pick out the recipes you want to use. 3. Write out ...
If you want to know how long you can keep food in your refrigerator, freezer or pantry go to the website below. It lists how to keep foods fresh longer as well as when to get rid of them. You can click on a picture of a food item, and a complete list of foods in that category comes ...
Thought this was interesting and scary, too! Where do you buy your fish? You might want to check it out.
By Jane Falke Nutrients are needed to maintain health and repair our physical body. Nutrients are usually divided into macronutrients and micronutrients. The macronutrients are considered protein, carbohydrates, and fat. I also add to these macronutrients - fiber, to keep the ...