Want better health? Eliminate these toxins and strive for a balanced diet. This list is a guideline of things to eliminate to gain better health. 1. Processed and Packaged Foods - Do you read labels on containers of processed or packaged foods? Mostly, they include additives, like MSG (disguised with other names) and other substances you ...
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Are Starchy Foods Good for You?
Here you have medical Doctors that support a plant based diet discussing on YouTube their views about starch in our diet. Very interesting.
Hungry for Catfish?
Eighty five million pounds of Mecong river catfish enter the United States each year. Guess who eats them! What this video to see what's in your food supply. Jane http://www.vimeo.com/11817894
Powerful Forces Behind Food Choices
By Jane Falke It is not all our fault that we eat too much or eat unhealthy foods. We are constantly bombarded with marketing and advertising on TV, on the streets, at stores, and restaurants. Pictures of food are in our sight where ever we go. Temptation is all around us on every corner. Fast ...
Becoming heart attack proof
By Dr. Sanjay Gupta You can read this article or click on this link to see the interview with President Clinton. Jane http://thechart.blogs.cnn.com/2011/08/25/becoming-heart-attack-proof/ While working on “The Last Heart Attack,” I had a chance to interview some extraordinary people around the country. Patients struggling with heart disease provided lessons that can sometimes be taught only after being smacked ...
